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Menopause Unlocked and Fit
With Laura Essex

Online Workshops
Join me online for a live, 90 minute exploration of what happens to 100% of the female population entering Perimenopause & Menopause.
This workshop isn’t just for women approaching Menopause, it’s for anyone ages 30 to 50 and beyond who want to learn more about their health for the long term.
We will discuss how we feel, the changes we can expect, what the current medical data says, the research that is evolving and how we can emerge stronger, happier, well informed and ready for the next chapter in our lives.
Please send me your name, email address, which workshop you would like to attend and I will be in contact with next steps.
I can’t wait to work with you!
Upcoming Workshops
Nov 11th, 2026 at 7 pm est
Jan 13th, 2026 at 7 pm est
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